Thrive Wellness provides confidential, professional, client-focused, evidence-based psychological services to individuals and families. We work with clients of all ages and provide services for a broad range of issues.
Therapy can be provided in-rooms or via telehealth (online video or telephone). Where appropriate, Walk and Talk therapy sessions can be provided in the beautiful parklands that neighbour our practice.
Our psychologists have experience treating:
Anxiety and Panic Attacks
Trauma and PTSD
Borderline Personality Disorder
Obsessive Compulsive Disorder
Bipolar Affective Disorder
Autism Spectrum Disorders & ADHD
Stress and Work / School Challenges
Grief and loss
Domestic and Family Violence
Assertiveness, Self-Esteem and Self-worth
What is Walk and Talk therapy?
Walk and talk therapy is like traditional psychotherapy, only instead of being delivered inside a traditional therapy room, you engage in therapy with your therapist while walking and taking in the beauty of nature on display at Laurel Bank Park.
Walk and talk therapy may not be appropriate in all circumstances, and of course is weather dependent. If you feel walk and talk therapy would be a better fit for you over traditional in-rooms or telehealth therapy, please discuss this preference with your psychologist at your appointment.