Buying your way to happiness, or despair?

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Has your shopping been a problem? Do you buy too much? Are you a keen advocate of retail therapy?

Many of us enjoy the buzz a shopping spree creates now and then. But for some people buying becomes very much like an addiction. There are people who find themselves unable to resist the allure of a sale; those who cannot keep a dollar in their pockets because they will spend it at the first opportunity they have.
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“Are you sure?”

cracksObsessive Compulsive Disorder – OCD – what do you think of when you hear those words?

Do you imagine someone repetitively washing their hands? Do you imagine a person carefully dodging cracks and seams in pavement? Perhaps you picture someone in their home with everything perfectly symmetrically arranged and perfectly tidy.

While all of the above are examples of what a person with Obsessive Compulsive Disorder might experience, there are vastly more, and often subtle, ways the condition can present.
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Positive Attitude


Many times I have heard a phrase something along the lines of this: “I’ve been depressed before. But I just learned to snap out of it.”

It is often said by someone who has never really experienced depression in response to the suffering of someone who has depression. The implication is that the depressed person merely lacks the willpower to “snap out of it.”

Depression is more than just sadness. It is different to grief. Depression is a chronic state of low mood, negative thinking, depleted energy and absence of motivation. It is a self-perpetuating state in which the very actions that might contribute to recovery seem the least possible.
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